It’s a vulnerable thing to do. Vulnerability is scary because it’s unpredictable.
You never know how the other person will respond. There’s a chance that the person you reach out to will respond with warmth and understanding. Also, there’s the possibility that you might be turned away, which can leave you feeling even more alone and hurt.
But, we reach out anyway. Why?
Because as a human being, we all long for a connection. Deep within us, there’s a need to feel understood, especially in our hardest moments. We don’t just want someone to hear us, we want to feel understood.
Vulnerability is strength, not weakness
Some people think being vulnerable makes you weak, but it’s the opposite.
Vulnerability is an act of courage.
To be real. To be honest.
It takes strength to be real and show your true self. And what I’ve learned about vulnerability is that most people actually appreciate it. They value the honesty and authenticity it brings.
The walls we build
To be honest, being vulnerable hasn’t always come easy for me. Like most people, I’ve built walls around myself. I hide my fears, struggles, and mistakes behind these walls, and I think it’s safer that way.But until I’ve discovered that those walls start to crumble when I’m in a safe space, surrounded by people I trust. In these moments, I feel free. I can share my true thoughts, admit when I’m struggling, and even talk about things I’m not proud of.
And that’s when I feel the most like myself when I’m not trying to be perfect but be real.
Why does vulnerability matter?
When I let myself be vulnerable, I’m not just showing parts of myself but also encouraging others to open up. I notice that this kind of openness will bring more meaningful conversations.
So, if you’re struggling, don’t be afraid to reach out to someone. It might be hard to take that first step, but opening up to the right person can bring comfort and strength.
Believe me, there are people who care deeply about you, who are willing to listen, and who are ready to give their support.
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